The Australian-standard screening every trainer should run before a client's first session. Free, instant, printable. No signup.
Coaching software that includes this — programs, payments, bookings. Free to start →Built by Forma. — where Australian PTs run their whole business
Based on the Adult Pre-Exercise Screening System (APSS) Stage 1. A screening tool, not medical advice — any "yes" to questions 1–5 means guidance from a GP or appropriate allied health professional is recommended before starting or significantly increasing exercise.